Research
Although these papers can be a little dry to read, we believe they are worth you skimming through.
Mask study published by NIH suggests N95 Covid masks may expose wearers to dangerous level of toxic compounds linked to seizures and cancer
Check out this article written by the Daily Mail!
The secret to a good sleep? Don’t let things hot up in the bedroom…. Researchers discover the ideal temperature for a restful night
Have you seen this article from the Daily Mail? Check it out at https://www.dailymail.co.uk/health/article-12451731/The-secret-good-sleep-Dont-let-things-hot-bedroom-Researchers-discover-ideal-temperature-restful-night.html?ito=email_share_article-top_most-read-articles.
The UK faces a ‘tidal wave of harm’ as ultra-processed food including sliced bread, cereal and ready meals put millions at risk of heart attacks and strokes
Check out this article published by the Daily Mail! Here is the link: https://www.dailymail.co.uk/health/article-12451241/The-UK-faces-tidal-wave-harm-ultra-processed-food-including-sliced-bread-cereal-ready-meals-millions-risk-heart-attacks-strokes.html?ito=email_share_article-top_most-read-articles
Simple Way to Shed Pounds and Decrease Tiredness
The best suggestion for anyone wanting to shed excess fat and improve health is to moderate and normalize your insulin response by limiting (ideally, eliminating) your intake of refined sugars and fructose, and limiting all other carbohydrate intake as much as possible.
The 4 Supplements + Baby ASA Fix for Long COVID & Spike Vax Injuries
Including Immune Boosters, Autophagy Inducers, Clot Busters, Spike Digesters, Antioxidants & Multiple Powerful Antivirals
Exploring long COVID, Part 1: Why don’t we know more about it?
More than 1 million Americans have died from COVID-19 since President Donald Trump declared it a national emergency three years ago. That includes 87,000 Floridians. Among the survivors, are those with long-haul COVID, or long COVID, a phenomenon still not fully understood.
Near Infrared Light (940nm) Improves COVID Outcomes: Exciting Randomized Control Trial
Roger Seheult, MD of MedCram examines an exciting randomized control trial demonstrating the effects of near infrared light on COVID-19.
Photobiomodulation (PBM) is Neuroprotective
Photobiomodulation and methylene blue are neuroprotective. These interventions not only reduce cellular apoptosis, but also improve the tissue healing by improving the blood flow to the tissues. Let's review how photobiomodulation works to help mitochondria heal and function correctly.
I Hate Covid19
I thought of titling this with a much more sophisticated or philosophical title – but that isn’t necessarily my style. I hate Covid19, SARS-Cov 2, C19, the novel Corona Virus – whatever “Science” wants to call it, I hate it. And I seem to know way too much about it, or maybe I just think I do.
Using Light (Sunlight, Blue Light & Red Light) to Optimize Health
Huberman Lab describes the mechanisms by which different wavelengths of light impact the cells, tissues and organs of the human body, and how specifically timed light exposure of specific wavelengths can be used to improve sleep, enhance alertness, modulate hormone levels, and improve mood.
Low-level light therapy (LLLT) is a recent addition to the pantheon of light-based therapeutic interventions. The absorption of red/near-infrared light energy, a process termed "photobiomodulation," enhances mitochondrial ATP production, cell signaling, and growth factor synthesis, and attenuates oxidative stress.
White Papers and Studies
Although these papers can be a little dry to read, we believe they are worth you skimming through.